Shellie Poulter
Doula and Educator
Shellie Poulter
Doula and Educator
The Podcast
Welcome to the Birth Untethered podcast. A wild & wise birth collective — a sanctuary for truth-tellers, change-makers, and fierce advocates of physiological birth. We’re Shellie Poulter and Kemi Johnson: birth keepers, doulas, educators, speakers, and rebels with decades of combined experience in pregnancy, birth and beyond. With backgrounds in osteopathy, naturopathy, biomechanics, midwifery, and advocacy.
Here, we expose the realities of modern maternity systems, challenge coercive practices, and bring both scientific and lived wisdom to the forefront. We exist to empower birth workers, families, and seekers of truth with informed choice—not fear.
Our Patreon is a safe space to laugh, cry, question, celebrate, and grow. To reconnect with birth as it truly is: untamed, intuitive, and powerful. You’ll find community, education, courage, and camaraderie. Together, we’re dismantling the status quo—one story, one skill, one soul at a time.
Come as you are. Learn what they don’t teach. This is the birth revolution—and you’re invited.
For extra juicy bits, resources, bonus content, monthly online Q&As and much more, join us on Patreon.
You can purchase merch to support the podcast here
Or send Kemi or I some coffee/wine/book money here
In this episode, Kemi and Shellie trace the history of epidural anaesthesia in childbirth, exploring how pain relief evolved from early general anaesthesia to modern epidural techniques. They break down the anatomy and physiology behind how epidurals work, why they can affect movement, blood pressure, bladder function, and pushing, and what that means for mothers and babies. Along the way, they discuss informed choice, the impact of culture and medicine on birth, and why understanding the whole picture matters for anyone supporting or preparing for birth.
In this powerful conversation, Katie shares her deeply moving birth stories, the life-changing consequences of medical negligence, and how she’s turned her experience into advocacy for other mothers. Honest, urgent, and unforgettable, this episode explores consent, induction, maternal care, and the fight to be heard. Please give generously to Katie and her family here: https://linktr.ee/kspinks06
Unlock the uncomfortable truth behind synthetic oxytocin in childbirth. This episode exposes how this powerful hormone, often hailed as a lifesaver, can secretly cause harm, influence outcomes, and fuel systemic issues in maternity care, all while women remain in the dark.
If you've ever felt unsure about the interventions you're offered or want to truly understand your options, this episode is your urgent wake-up call.
Join us as we dive into the myths, risks, and real-world stories that reveal how routine use of synthetic oxytocin extends far beyond medical necessity.
Discover the startling differences between natural and artificial hormones, the hidden dangers of overuse, and how coercive practices erode women's rights during pregnancy and birth. We break down key insights from the latest research, including the outdated Friedman Curve, and explore how entrenched medical protocols are compromising the safety and dignity of women and babies. This episode offers concrete knowledge for anyone navigating pregnancy, or supporting someone who is. You'll discover:How hospitals are secretly over-medicating with synthetic oxytocin and why this drives up cesarean and hemorrhage rates The rare but serious side effects, including water intoxication, more common side effects like fetal distress, often hidden from women The critical importance of informed consent - what it is, why it’s often denied, and how to advocate for yourself. Why standard labor charts and interventions are based on flawed, non-physiological models that harm mothers and babies. Practical strategies to recognise coercion, support physiological birth, and make choices aligned with your values The systemic overuse of synthetic oxytocin isn’t just a medical issue, it's a human rights crisis. Women deserve to understand what they’re being offered, what risks accompany it, and the alternatives available. Ignoring these truths perpetuates a cycle of unnecessary harm and trauma, yet knowledge is power. This episode empowers you to question, challenge, and choose a different path, one that honours women’s physiology, rights, and intuition. Whether you’re pregnant, a birth supporter, or simply curious about the truth behind hospital routines, this episode is essential listening. We shed light on the unseen forces shaping modern maternity care and equip you with the insights needed to advocate for safer, more respectful birth experiences. The power to transform birth starts with awareness.
Shellie and Kemi further discuss the impacts of synthetic oxytocin on mothers and babies. They reveal how widespread use, overuse, and misuse of this drug are fueling rising cesarean rates, severe postpartum hemorrhage, and lifelong trauma in hospitals worldwide. You'll discover the shattering truths behind the cascade of interventions triggered by synthetic oxytocin, how it increases the risk of fetal hypoxia, brain injury, and lifelong disabilities.
The duo breaks down startling statistics: how augmentation doubles, triples, or even quadruples the chances of complications like uterine rupture, obstetric anal sphincter injuries, and abnormal fetal heart patterns. They also expose the corrupting influence of profit-driven medicine, highlighting how institutional complacency and hierarchy turn terrifying emergencies into routine trauma. This episode digs deep into the system’s lies, how women are manipulated into unnecessary interventions, pushed into dangerous “care” that prioritizes protocols over physiology. You'll hear about real cases where delays, gaslighting, and neglect lead to preventable deaths, and why trusting the system is often a silent endorsement of harm. It’s essential listening for any parent, midwife, or birth advocate determined to reclaim birth as a natural process, not a medical catastrophe. If you’re ready to challenge the status quo, understand how to protect yourself and your baby, and learn the hard truths about what’s really happening behind the hospital doors, this episode is your wake-up call. With clear, research-backed insights and no-holds-barred honesty, Shellie and Kemi empower you to make informed choices, question authority, and explore safe alternatives to harmful interventions.
Most women aren’t told that synthetic oxytocin; marketed as Pitocin or Synto, is fundamentally different from the natural hormone produced in your body. In fact, this common medical intervention may be quietly altering your birth experience, your bonding, and even your mental health long after your baby arrives. If you’re pregnant, a birth worker, or simply curious about what’s really happening behind hospital walls, this episode is your eye-opener.
Shellie and Kemi take an unflinching look at the history, science, and shocking truths about synthetic oxytocin. You’ll discover how this drug, introduced just 70 years ago, has become the most widely used method to accelerate labour, often without women’s full knowledge or informed consent. We break down how synthetic oxytocin differs from the body's own pulsatile hormone, and why this difference can disrupt the delicate hormonal orchestra necessary for a physiologically normal birth. You’ll learn about the hidden cascade of interventions that begin when labor is artificially stimulated, leading to more pain, increased epidural rates, and a cascade of medical procedures that may compromise your baby’s oxygen, bonding, and long-term well-being. Hear why the physiology of natural labour, centered around pulsatile release and feedback loops, is crucial for the health of both mother and child and how interventions can quietly erode that foundation.This episode reveals the shocking association between synthetic oxytocin and higher rates of cesarean, hemorrhage, and breastfeeding challenges, with real stories from women who’ve experienced both worlds. You’ll discover the importance of informed choice, and why trusting your body’s natural rhythms might be one of the most powerful decisions you can make for your birth and beyond.Perfect for expectant parents, birth professionals, and anyone questioning routine hospital practices, this episode is a call to reclaim birth as a natural, hormonal process; respected, supported, and free from unnecessary pharmaceutical interference. Because when we understand what’s really happening, we can make choices that honor the biology, protect the long-term health of mothers and babies, and even transform the future of childbirth.
Most women aren’t told just how profoundly synthetic oxytocin, commonly known as Pitocin or Synto, disrupts the natural birth process. Shellie and Kemi reveal how this widely used drug impacts everything from labour physiology to postpartum mental health and breastfeeding success, often without women realising the long-term consequences.
The reality is glaring: while synthetic oxytocin mimics contractions, it does not and cannot facilitate the body’s innate hormonal orchestra, leading to more intense, relentless contractions, reduced responsiveness, and a cascade of interventions that can ultimately harm both mother and baby. You'll discover: how this potent drug alters the neuroendocrine dance critical for a safe and effective birth, the history of its development, from crude animal extracts to the synthetic marvel that earned a Nobel Prize and why routine use has become the norm at the expense of physiology. We also break down the shocking associations between synthetic oxytocin and increased epidural rates, cesarean sections, and NICU admissions, illustrating how medical protocols often prioritise speed over safety. Evidence shows a dose-dependent decline in breastfeeding success and a rise in postpartum mental health issues linked to hormone disruption, crucial insights for anyone navigating birth choices. Why does this matter? Because the same interventions that speed up labour often undermine the very systems designed for natural, safe birth. Ignoring this knowledge can lead to unnecessary suffering, trauma, and long-term health impacts. But there’s hope: understanding these dynamics empowers you to make informed decisions, advocate for your body, and seek a birth experience rooted in respect for physiology.Perfect for expectant parents, birth workers, and anyone questioning routine hospital practices; this episode challenges you to see beyond the medicalised narrative. If you care about safe, empowering birth and want to understand the real implications of synthetic oxytocin, hit play now and join the conversation transforming how we think about childbirth. Because when you know better, you can choose better and protect your own sacred experience and that of your little one.
What You Need to Know Before Agreeing to ARM or Amniotomy When your healthcare provider suggests breaking your waters or using artificial rupture of membranes (ARM), do you truly understand the risks involved? This episode reveals the shocking realities behind one of the most common yet controversial obstetric interventions. If you're pregnant, planning a home birth, or simply want to advocate confidently for your body, listen now because this knowledge could change your entire birth story.
The myth that ARM speeds up labor is dissected and debunked. Despite widespread belief, research shows that it offers no significant reduction in labor duration and often triggers intense, uncontrollable contractions. Caz shares her personal experience: what was marketed as a quick fix became a catalyst for pain, distress, and long-lasting impacts on her confidence and recovery. You'll discover how this intervention, often performed without full informed consent, can escalate pain, cause infection, and increase the likelihood of emergency cesareans, outcomes that many women are never told about. Cas’s vivid recounting of how an unrequested rupture led to a cascade of emergency interventions underscores the critical importance of informed choice and respecting your body's signals and compares her first birth experience with her second where she made very different choices. This episode invites you to question the routine practices that may be doing more harm than good. The more you understand, the more empowered you'll be to say no and to seek birth support that honors your body’s natural rhythms. Perfect for expectant parents, birth educators, doulas, and anyone ready to reclaim agency over their birth experience. If you're tired of being a passive participant in your care, this episode is your wake-up call. Together, let's challenge the status quo and elevate birth to a standard of respect, safety, and informed choice. Because you deserve a birth that leaves you feeling powerful, not traumatized. Join Cas and the hosts as we uncover the untold truths behind invasive procedures like ARM and arm yourself with the knowledge to make confident choices. Your body, your birth, know the facts, own your power.
Unlock the truth about common obstetric interventions with Caz's powerful birth stories. See how choices around procedures like artificial rupture of membranes (ARM) and amniotomy truly impact your labor, your confidence, and your lifelong bond with your baby. In this episode, Caz recounts her first birth, where interventions like ARM were routine but led to overwhelming pain, loss of control, and feelings of being a 'caged animal.'
Caz reveals how these experiences deeply affected her confidence and her relationship with her newborn. You'll discover specific details about how and why interventions such as ARM are often used without full informed consent, and the long-term consequences; including increased risks of trauma, delayed bonding, and unnecessary surgical procedures. We break down the research behind these procedures, shown to do more harm than good and discuss how physiological birth can be supported through simple, evidence-based strategies that honor your body's natural rhythm. This episode is essential listening if you’re pregnant, planning a home birth, or simply questioning routine hospital practices. Misconceptions about interventions like ARM and fetal monitoring are widespread, but understanding their true risks opens the door to more respectful, informed choices. Cas's story illustrates the profound difference that mindful, respectful care can make, transforming birth from a medical ordeal into a celebration of your strength and sovereignty - Make sure to listen to our next episode to hear her second birth story. Guest Cas, a mother and birth advocate, bravely shares her raw, real experience of how interventions can unintentionally cause trauma, and how trusting your body and your choices leads to more positive outcomes. Her insights are a rallying cry for women to reclaim birth as a natural, powerful experience, one they can and should own. If you're committed to birth that feels right for you, free from unnecessary procedures and large-scale intervention, this episode will inspire, inform, and empower you to ask the right questions, make confident decisions, and experience the joy of truly autonomous birth. Perfect for expectant mothers, birth workers, and advocates for respectful maternity care, this episode challenges the norms and encourages a shift towards more compassionate, evidence-based practice. Tune in to hear Cas’s transformational journey because every woman deserves a birth story she can be proud of.
Most women are told that induction is a lifesaver, but what if everything you’ve been led to believe is misleading? Shellie and Kemi untether the complex truths behind common induction practices, revealing how often interventions are unnecessary and the true risks you face. This eye-opening conversation exposes the real impact of medical procedures that are presented as safety measures but often lead to cascades of intervention like more c-sections, NICU admissions, long-term health issues, and compromised birth experiences.
You’ll discover: The astonishing disconnect between perceived and real risks of stillbirth at various gestations, and how the tiny 0.05% difference in "safety" is offered by induction at 41 weeks. Why the widely promoted benefits of induction, like reducing NICU stays or NICU admissions, are often overstated or misunderstood. The insidious role of medical industry incentives and societal myths that skew the narrative around “necessary” interventions. How advancements in understanding birth physiology point to safer, more empowering alternatives to forced labor. The emotional and physical toll of excessive intervention, and how to reclaim control over your birth choices. This episode isn’t just for pregnant women; it’s essential listening for any parent, birth supporter, or health advocate frustrated by the system’s bias towards unnecessary interventions. With detailed analysis of medication risks, intervention cascade, and the true narrative on long-term outcomes, Shellie and Kemi empower you to ask the right questions and make informed decisions. Join them to challenge the status quo, understand the real science, and discover how informed choice can transform birth from a process of fear to one of empowerment. Whether you’re facing a decision right now or simply want to rethink what you’ve been told, this episode offers clarity, courage, and a new perspective on birth rights and safety. Trust your instinct. Know your options. Own your birth.
Shellie Poulter and Kemi Johnson reveal the shocking realities behind common induction methods, their risks, and the patriarchal forces shaping our maternity care system. Did you know that many induction medications can cause severe side effects like uterine rupture, fetal distress, and even catastrophic conditions like DIC? Or that the actual risk of stillbirth at full term isn't nearly as high as hospitals make it seem?
Shellie breaks down the confusing, often misleading language in medical leaflets, exposing the lies and fear tactics used to coerce women into unnecessary procedures. Yet again, the evidence suggests these interventions often do more harm than good. You'll discover: The true risks and benefits of chemical induction agents, prostaglandins and why they can trigger a cascade of interventions leading to unnecessary cesareans. How hospital protocols and false safety claims undermine women’s bodily autonomy and support for natural birth. Evidence-based insights on the minuscule increase in stillbirth risk with induction versus the tremendous side effects and trauma caused by these procedures. Why informed consent is often sidelined in maternity care, and how to advocate for yourself in a system prone to coercion. Practical strategies for supporting spontaneous labor and avoiding harmful interventions, whether at home or in the hospital. This episode is perfect for anyone facing a medicalized birth, questioning routine practices, or passionate about reclaiming control over pregnancy and childbirth. Don’t let ignorance or industry propaganda hijack your birth experience, educate yourself now and prepare to challenge the status quo. Remember: Your body, your birth, your choice. If you want to understand what’s really happening behind the scenes of hospital inductions and how to avoid unnecessary risks, this episode is essential listening for every pregnant person and birth supporter aiming for a safer, more conscious birth.
S2E16 - Mechanical Induction - Balloon Catheters and Dilation Rods - Part 2
Most women are told induction is the safest way to start labour, but what if it's often the very thing that increases risks instead? In this eye-opening episode, Shellie and Kemi cut through the medical jargon to reveal the true risks behind mechanical induction methods like balloons and rods, and question whether waiting naturally might be the safer, smarter choice. You’ll discover: Why balloon catheters and dilapan rods often lead to longer, more complicated labors rather than a quick, straightforward birth.The astonishing statistics on cesarean rates,
forceful interventions, and the cascade of medical procedures that commonly follow mechanical induction.How data reveals that induction, especially with balloons or rods, frequently doubles or triples your risk of uterine rupture compared to spontaneous labor, yet this reality is often concealed or misrepresented.Why the supposed safety benefits of mechanical methods are largely myths designed to cover up the cascade of interventions they trigger.The importance of informed consent and understanding true risks versus what the system wants you to believe because your body and baby are perfectly capable of doing this on their own, with less trauma and fewer interventions. This episode is essential listening for expectant parents questioning routine induction or birth workers committed to truly empowering birthing women. If you're tired of being led down the cascade of interventions that often cause more harm than good, this episode offers crucial facts you need to make empowered choices. Whether you’re facing an induction decision or simply want to understand the real risks behind medical interventions, this episode gives you the tools to see through the hype and choose what’s best for you and your baby. Get ready for raw truths, proven data, and a call to question the status quo. The power to birth on your own terms starts with understanding the facts and this episode delivers them unfiltered. Ready to challenge the conventional narrative? Come and Join the Untethered Rebels!
S2E15 - Mechanical Induction - Balloon Catheters and Dilation Rods - Part 1
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Shellie and Kemi discuss mechanical induction methods. If you're facing induction and want to know more or are questioning its necessity, this eye-opening episode exposes the myths, risks, and emotional toll of these interventions, not just on your labor but on your baby's lifelong health. Most women are unaware that procedures like balloon catheters, osmotic rods, and cervical ripening devices come with significant pain, unspoken risks, and often lead to a cascade of interventions; cesareans,
instrumental births, and early NICU admissions, far more frequently than spontaneous labor. We dive into the history, purpose, and pitfalls of these techniques, revealing how they bypass your body's natural safety and signaling mechanisms. You'll discover: Why forcing your cervix open with physical stretch damages the body's innate communication pathways and can trigger stress responses that inhibit true labor. How mechanical methods such as Foley balloons, laminaria rods, and saline infusions work, and why they may prolong labor or increase infection risk without improving outcomes. The staggering data showing induction leads to a cascade of further interventions, higher epidural use, instrumental delivery, and cesarean rates, that could be avoided with patience and trust in your body. The emotional and psychological impacts of feeling disempowered during birth, and how it shapes your postpartum experience and long-term relationship with your child. Critical insights on the false narratives surrounding 'safety,' and why waiting naturally often results in better health and bonding outcomes for both mother and baby. This episode is perfect for pregnant women, birth professionals, and anyone questioning the routine use of induction. If you believe birth should honor your physiology and emotional wellbeing, you'll find empowering truths that challenge the conventional medical paradigm. You're in control. Understanding the risks and alternatives can change your entire birthing experience. Join us as we unravel the realities of mechanical induction, highlight choices, and advocate for birth practices rooted in respect, intuition, and evidence. Your informed decisions now can shape a joyful, healthy beginning for your family, don't miss this vital conversation.
S2E14 - Membrane, Cervical Stretch and Sweep
When routine cervical sweeps are actually invasive, coerced interventions, are we doing more harm than good? If you're pregnant or supporting someone through birth, understanding the truth about cervical sweeps could change your entire perspective on labor and medical intervention. This episode exposes the often-hidden reality: cervical sweeps are not just gentle, routine procedures, they're invasive, often coercive, and rooted more in tradition than evidence. Kemi Johnson and Shellie Poulter share the unfiltered truth, backed by
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the latest research and your own stories, about why these interventions may be causing more harm than benefit. Women deserve respectful, informed choices, yet countless women are subjected to these procedures without genuine consent, often feeling violated and confused about their options. You’ll discover how cervical sweeps can trigger uncomfortable inflammatory responses, increase pain and distress, and even impact long-term sexual health. We break down the history, the biomechanics, and the neurophysiology of the cervix, revealing why this vital organ is far more sensitive and complex than outdated myths suggest. You'll learn about the real risks: increased infection, unnecessary intervention, and the unsettling truth about how medical culture has normalized coercion and violated human rights. Most importantly, we empower you with the knowledge: your body, your baby, your right to say no. If you're pregnant, planning birth, or a supporter of birthing women, this episode is your call to question unecessary and often unhelpful routine practices and reclaim autonomy. As the legal case from Australia highlights, calling out assault and negligence in maternity care sparks the potential for systemic change. Don’t accept the illusion of 'routine', know your rights, understand the science, and stand against unnecessary interventions. This is essential listening for anyone wanting to protect their dignity and champion respectful, evidence-based childbirth. Your body is a miracle designed for birth, don't let outdated practices sabotage that process. Tune in, get informed, and take your power back.
Birthrights document on Coercion in maternity care: https://birthrights.org.uk/wp-content/uploads/2026/03/BirthrightsEndCoercion_Report.pdf
Link to Shellie's Birth Rights Class and PDF: https://birthuntethered.kit.com/products/birthrights-class-recording-and-pdf
S2E13 - The Intervention of Late Pregnancy Surveillance - NST, Scans, Foetal Movement
This comprehensive discussion explores the limitations and realities of fetal monitoring techniques like CTG, Doppler scans, and fetal movement assessments. It emphasizes informed decision-making, the importance of understanding medical interventions, and advocating for respectful, evidence-based maternity care. Most women are often pushed into a cycle of unnecessary interventions, believing they're safeguarding their baby's safety, when in reality, many of these tests
and procedures offer little long-term benefit. If you've ever felt overwhelmed by the array of monitoring tools in pregnancy, like CTG scans, Doppler studies, or fetal movement counts, you're not alone. This episode uncovers the truth behind these widely used but poorly supported practices, revealing how they often lead to more harm than good through false positives and increased surgical interventions. Shellie and Kemi dive deep into the limitations and questionable efficacy of commonplace diagnostics such as fetal heart rate monitoring, ultrasound estimates, and pregnancy tests. You'll discover: why CTGs are more about legal protection for hospitals than actual safety; how reduced fetal movements, while concerning, rarely predict serious outcomes; and why routine scans often do more to raise anxiety than improve health. They explain the subtle ways medical systems profit from unnecessary testing, fueling a cycle of intervention that doesn't improve long-term outcomes and equip you with critical questions to ask your healthcare providers. This episode challenges you to rethink what “monitoring” truly means, empowering you to take control of your birth experience. You'll explore how a reliance on flawed technology can obscure natural processes and delay crucial, less invasive care. If you're pregnant or supporting someone through pregnancy, this is essential listening to arm yourself with truth and clarity, enabling informed choices that prioritize your wellbeing and that of your baby. Join Shellie and Kemi as they expose the myths around fetal surveillance, advocating for evidence-based, respectful care. Knowledge is power - know the limits of these tools, and learn how to advocate for a birth experience rooted in confidence, not fear.
S2E12 - The Intervention of Late Pregnancy Surveillance and Hormonal Changes in Late Pregnancy
Most pregnant women encounter intrusive interventions and fear-mongering around late pregnancy, yet they often have no idea what’s really happening inside their bodies or whether these tests are necessary. In this eye-opening episode, Shellie and Kemi expose the truth behind fetal surveillance, revealing why so much of this routine testing is unnecessary, and sometimes even harmful. Discover how hormonal changes in the final weeks of pregnancy, like skyrocketing cortisol and CRH levels, make women and their babies more reactive to
fear and stress. Shellie and Kemi break down the manipulation tactics used to promote interventions like CTGs, growth scans, and cervical fiddling, exposing how these often create more harm than good. You'll learn why these procedures do not improve outcomes and how they can heighten anxiety, disrupt bonding, and interfere with natural labor signals. We dive into the science, covering the complex hormonal landscape of late pregnancy and show how stress and the environment influence your body’s natural readiness for birth. You'll uncover the dangers of unnecessary monitoring and how it primes both mother and baby for heightened stress reactivity, impacting long-term emotional health. With concrete examples, research, and compassionate insights, this episode empowers you to take control of your birth choices, recognize coercion, and trust your instincts. Perfect for expecting parents, birth advocates, and anyone questioning the routine safety checks, this episode will equip you with knowledge to navigate medical interventions confidently. If you’re fed up with fear-based decisions and want a birth experience rooted in trust, safety, and respect, this episode is essential listening. Take back your power, protect your hormonal balance, and give your baby the calm beginning they deserve.
S1 E13 - Birth Untethered - The Red Thread - Understanding Childbirth as a Rite of Passage Through Time - Part 2
S2E11 - Are the reasons for induction evidence based - part 2
In this episode Shellie and Kemi continue thier discussion about the many reasons given to people to end their pregnancies before their bodies and babies are ready. They go through the reasons and discuss the available research on the outcomes comparing induction to not inducing. If you are being offered an induction, this episode and the previous episode will be very helpful for you in understanding if it is actually likely to improve outcomes, save you or your baby's life or not.
S2E10 - Are the Reasons Being Given For Induction Evidence Based - Part 1
In this Episode Kemi and Shellie begin a two part discussion about common reasons given to people as to why they should end their pregnancy early via induction or cesarean. We look at the available evidence comparing outcomes for watchful waiting or ending the pregnancy early to see if when you are being told your baby's life is at risk if you continue your pregnancy compared to waiting, if that is actually shown to be the case with evidence. Spoiler alert, there really aren't many reasons where induction actually improves outcomes for you and/or your baby.
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S1 E13 - Birth Untethered - The Red Thread - Understanding Childbirth as a Rite of Passage Through Time - Part 2
S2E9 - The History of Induction and Is Women Being Older and Larger Really the Problem?
In this Episode Kemi and Shellie discuss the history of induction and we explore the current obstetric narrative that women are getting older, fatter and more complex and this is why outcomes are getting worse. But is is really the reason? The truth about induction may shock you! We dive deep into the world of labor induction and the myths surrounding it. Many expectant parents are pushed toward induction as if it’s the only option, but that’s not always the case.
We explore how the narrative often painted by medical professionals can lead to fear-driven decisions. Are you aware that induction rates are skyrocketing, yet the actual benefits are questionable? Let’s break down the statistics: - Stillbirth rates have decreased by 11%, but neonatal mortality has increased by 7%. - Maternal mortality has shot up by 44%! - The figures in the UK do not reflect the figures in other Western Countries These numbers reveal a troubling trend in maternity care. It’s essential to understand your options and assert your power in the birthing process. You are in control! Know your rights and the truth behind the interventions.
S2E8 - Induction of Labour - Part 3 - At Home and Hospital Methods
S1 E13 - Birth Untethered - The Red Thread - Understanding Childbirth as a Rite of Passage Through Time - Part 2
In this episode Shellie and Kemi continue their overview discussion of induction of labour. Beginning with at home methods, covering the impacts of induction on maternal and infant physiology and the psychology of why so many people choose induction, even if they don't really believe it is the right course of action for them.
S1 E13 - Birth Untethered - The Red Thread - Understanding Childbirth as a Rite of Passage Through Time - Part 2
S2E7 - Induction of Labour - Part 2 - Will I Be Pregnant Forever?
Shellie and Kemi continue their discussion about induction of labour. We circle back to stone babies, cover that you will not be pregnant forever and share an overview of what the induction process may look like if choosing a medical model. Remember, everything is your choice.
If you would like to attend the birthrights class and receive the pdf: https://birthuntethered.kit.com/products/birthrights-masterclass-and-pdf
S2E6 - Induction - Part 1 - An Overview of Induction
S1 E13 - Birth Untethered - The Red Thread - Understanding Childbirth as a Rite of Passage Through Time - Part 2
Kemi and I delve into induction, why you really need to think seriously about the impacts before making the decision to have an induction because remember you always have a choice. We begin an overview of what an induction may look like, how long it may take and the effects on you and your baby. This episode is best watched as there are props to help demonstrate what assessing your bishop score involves, what your cervix may look like. This is a big subject so join us again next week for a continuation of this discussion in part 2.
S1 E13 - Birth Untethered - The Red Thread - Understanding Childbirth as a Rite of Passage Through Time - Part 2
S2E5 - The Biggest Intervention? Leaving Home to Birth Your Baby - risks of different birth settings
In this Episode Shellie and Kemi discuss the big intervention of choosing to leave your home to give birth and how choosing to birth in an obstetric unit dramatically worsens outcomes for you and increases the likelihood of long term negative health consequences for both you and your baby. We look back to the research propaganda that drove birth away from home and into the hospital and how the perceived safety was a lie then and still is now.
Here is a link to the TED talk about Breastfeeding and Heart Disease in women that we mention on the podcast - The single biggest protective factor: https://youtu.be/o2XjA4wA4TI?si=A8lWh55n3irorqLR
S2E4 - The Second Intervention - Appointments, Tests, Scans. What Can I Accept or Decline - Part 2
S1 E13 - Birth Untethered - The Red Thread - Understanding Childbirth as a Rite of Passage Through Time - Part 2
In this episode Shellie and Kemi continue to discuss the routine surveillance that is on offer in NHS maternity services. In this episode we cover low PAPP-A and continue with routine maternity appointments including the 20 week ultrasound anatomy scan and what you may wish to accept or decline as part of your maternity journey. If you would like to attend the birthrights class and receive the pdf: f: https://birthuntethered.kit.com/products/birthrights-masterclass-and-pdf
Season 11 Episode 5 of the Better Birth Podcast about gestational diabetes if you want to look into that further.
#437 birthing instincts podcast: What is the value of the fetal non stress test?
S1 E13 - Birth Untethered - The Red Thread - Understanding Childbirth as a Rite of Passage Through Time - Part 2
S2E3 - The Second Intervention - Appointments, Tests, Scans. What Can I Accept or Decline - Part 1
In this episode Shellie and Kemi discuss the routine surveillance that is on offer in NHS maternity services. In this episode we cover booking appointments, the first trimester scan, what you can accept or decline and why you may want to. We also cover blood pressure, urine dip testing, fundal height. We look back to the origin of maternity surveillance and the rise of medicalisation of testing.
If you would like to attend the birthrights class and receive the pdf: https://birthuntethered.kit.com/products/birthrights-masterclass-and-pdf
S2E2 - The First Intervention - Who You Choose To Invite Into Your Pregnancy Bubble - Chat with Tess Part 2
In this Episode we continue our conversation with Tess, a former NHS midwife in order to understand how their wanting to provide woman centered care was not encouraged in the NHS setting where they used to work. Tess gives us some excellent tips if you are choosing to navigate your pregnancy within the NHS to help with coercion.
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S1 E13 - Birth Untethered - The Red Thread - Understanding Childbirth as a Rite of Passage Through Time - Part 2
S2E1 - The First Intervention - Who You Choose To Invite Into Your Pregnancy Bubble - Chat with Tess
In this episode we discuss the first intervention - who you choose to invite into your pregnancy bubble and birth space. We have a frank conversation with 2 former NHS midwives - Tess Lovely and Kemi, in order to understand how their wanting to provide woman centered care was not encouraged in the NHS setting where they used to work. Tess gives us some excellent tips if you are choosing to navigate your pregnancy within the NHS to help with coercion.
Become untethered from other people's fear and realise that you have power over who you invite on your pregnancy journey and into your birth space and that your choice is VERY important in supporting your pregnancy and birth physiology working well. This is a two part episode, Tess will be back with us for episode 2 as well.
S1 E13 - Birth Untethered - The Red Thread - Understanding Childbirth as a Rite of Passage Through Time - Part 2
In this episode Shellie and Kemi continue the journey of following the red thread through time from mitochondrial Eve to the present day. We explore the repeating themes around patriarchal dominance over women and the tools used to subjugate, minimise and demonise feminine power and ownership over our bodies. The cultural shift from matricentric societies where the life giving power of women was celebrated and family caring was communal to today's isolation of family units, segregation
of tasks to gender based roles. We explore changes in language, religion and attitudes over time and how they have all contributed to the shaping of society and maternity medicine as it is today. We explore some recent data around free birthing and how safe it actually looks compared to national averages and how the choice to freebirth in modern times is nothing like stepping back to medieval practice. We explore why women are choosing to birth without medical providers present and we speak about reclaiming the words, the wisdom and the rites around pregnancy and birth.
S1 E12 - Birth Untethered - The Red Thread - Understanding Childbirth as a Rite of Passage Through Time - Part 1
In this Episode Shellie and Kemi begin the journey of following the red thread through time, from mitochondrial Eve to the present day. We explore what has always and still does make childbirth safe, what we can be grateful for from the advances in social healthcare and medication and changes in practice. We explore the figures of death rates around birth for mothers and babies, how they have never been 50/50 in history but for mothers have always been around or below 1%, even in prehistoric estimates! This is part one of two, don't worry we won't make you wait too long for the next episode!
S1E11 - Strength Isn't Silence: Simon Reflects on His Journey and Births as a Father
In this raw and compassionate conversation, we explore birth through the eyes of Simon. A father who's thoughts and reactions were shaped by two frightening, medicalised births, and how that trauma followed him into a third, deeply different experience. We talk about fear, responsibility, and the pressure partners feel to “hold it together,” even when their nervous system is bracing for disaster. Together, we reflect on how trauma affects decision-making in birth, how couples can process difficult moments
without blame, and what helps rebuild trust after fear has taken over. We also explore the contrast between emergency-led care and respectful midwifery presence, the role doulas can play in supporting partners, and what years of learning has taught Simon about physiological birth, women’s bodies, and trust. An honest, powerful episode for fathers, partners, and couples navigating birth and birth after trauma and anyone who wants a deeper understanding of how birth shapes us.
S1 E10 - Birth Untethered - Embodying Birth - A Conversation With Maha Al Musa
In this episode Shellie and Kemi welcome Maha Al Musa. We delve into a deep discussion about the healing potential of embodying birth, the challenges of being an authentic heart led birthworker and Maha shares her birth stories, life journey and wisdom with us. Maha Al Musa is a mother of three beautiful children
For extra resources, video episodes, join us on patreon. You can also find us on regular podcast platforms and youtube.
S1E9 - Becca and Alex's Wild Pregnancy and Freebirth Story - First Baby
Alex and Becca share their thought processes through their sovereign/wild pregnancy and freebirth, ideas of things that were helpful for them both throughout. An honest deep dive into what stepping outside of the status quo felt like for both of them. This is an excellent episode for birth partners to listen to.
For extra resources, video episodes, join us on patreon. You can also find us on regular podcast platforms and youtube.
S1 E8 - Birth Untethered - Anna's Freebirth Story - First Baby
We speak with Anna and Max about her decision to freebirth her first baby. Anna discusses the things that happened throughout her pregnancy that brought her to the realisation that she felt that birthing at home with her chosen support felt like the safest and most sensible option for her. Anna describes a number of things that happened during her pregnancy that made her reevaluate the value she had initially thought interactions with the NHS brought to her pregnancy. We discuss blood pressure, aspirin, fundal height measurment, growth restriction and small for gestational age, dopler studies, rythm and ritual in labour and the amazing power of physiological birth. We delve into what birthing untethered in an informed way really looks like
For extra resources, video episodes, join us on patreon. You can also find us on regular podcast platforms and youtube.
S1E5 - Umbilical cords - Keeping them Intact Saves lives - Christina's Story
S1E7 - From Earth To Ancestry - Amelia's Stories of Birth and Blood Mysteries
With Amelia, we explore finding your power of no. Taking what you need from the system whilst holding boundaries for what you don't want or need. We explore spirit, ceremony and ritual in integrating loss, life, death, birth and growth. We also touch on some of the unethical practices of the formula industry as well as the sacred nature of breastfeeding.
For extra resources, video episodes, join us on patreon. You can also find us on regular podcast platforms and youtube.
To connect with Amelia, you can find her on instagram: https://www.instagram.com/daughter.of.danu/ or https://www.instagram.com/womb.chalice/
S1 E6 - Birth Untethered - Placentas and Cords
In this episode, Shellie and Kemi dive into the anatomy of the umbilical cord and speak about blood flow through placentas and how this changes after babies are born. We speak about the transition to extra-uterine life and what you may want to do with your baby's placenta and cord.
For extra resources, video episodes, join us on patreon. You can also find us on regular podcast platforms and youtube.
On our Patreon Tiers for this Episode the Bonus Content is as Follows:
Simple Truths: Resources and Links to Evidence for Episode (£2/month)
Collective Wisdom: Resources and Links to Evidence for Episode and Parent Information PDF (£4/month)
Untethered Rebels: Resources and LInks to Evidence for Episode, Parent Information PDF, Birth Nerd Information PDF, monthly zoom invitation with Shellie/Kemi (£10/month)
S1E3 - Physiology Labour and Birth
S1E5 - Umbilical cords - Keeping them Intact Saves lives - Christina's Story
In this episode we discuss the transfusion of blood from the placenta to the baby, keeping an intact cord for optimal health and lifesaving support during transition to extra-uterine life. Christina shares her amazing story.
Come and join the birth revolution - you're all invited.
For extra resources, video episodes, join us on patreon. You can also find us on regular podcast platforms and youtube.
On our Patreon Tiers for this Episode the Bonus Content is as Follows:
Simple Truths: PDF with links to the resources used and described in the episode (£2/month)
Collective Wisdom: PDF links to the resources used and describe in the episode, PDF with information aimed at parents about cords, placentas, blood, etc (£4/month)
Untethered Rebels: PDF links to the resources used and describe in the episode, PDF with information aimed at parents and the birth nerd level pdf as well. Also an invitation to the monthly zoom gathering of Untethered Rebels with Kemi and Shellie. This month it will be Tuesday 21st October 10am GMT (£10/month)
S1 E4 - Birth Untethered - Physiology After Birth; Skin to Skin, Breastfeeding Placentas, Cords & Blood
In this episode, Shellie and Kemi discuss the physiology of the immediate time after birth, the benefits of skin to skin and breastfeeding, protecting the birthing dyad in these precious and vitally important moments. We talk about placentas, umbilical cords and blood in both mothers and babies. What causes haemorrhage, what can we do naturally to help prevent it, manage if it does happen. We explore medical lack of logic in determining what a haemorrhage is in and out of the birth space, how keeping cords intact saves babies lives and promotes their long term health.
For extra resources, video episodes, join us on patreon. You can also find us on regular podcast platforms and youtube.
On our Patreon Tiers for this Episode the Bonus Content is as Follows:
Simple Truths: Resources and Links to Evidence for Episode (£2/month)
Collective Wisdom: Resources and Links to Evidence for Episode and Parent Information PDF (£4/month)
Untethered Rebels: Resources and LInks to Evidence for Episode, Parent Information PDF, Birth Nerd Information PDF, monthly zoom invitation with Shellie/Kemi (£10/month)
S1E3 - Physiology Labour and Birth
In this episode we discuss the physiology of labour and birth, delving deeper into the oxytocin spiral. The safety that physiology provides and why and what some of the potential consequences are of disturbing that.
Come and join the birth revolution - you're all invited.
For extra resources, video episodes, join us on patreon. You can also find us on regular podcast platforms and youtube.
On our Patreon Tiers for this Episode the Bonus Content is as Follows:
Simple Truths: PDF with links to the resources used and described in the episode including breast crawl video links (£2/month)
Collective Wisdom: PDF links to the resources used and describe in the episode including breast crawl video links, PDF with information aimed at parents about the physiology of labour and birth (£4/month)
Untethered Rebels: PDF links to the resources used and describe in the episode including breast crawl video links, PDF with information aimed at parents about the physiology of labour and birth and the birth nerd level pdf as well. Also an invitation to the monthly zoom gathering of Untethered Rebels with Kemi and Shellie. This month it will be Tuesday 21st October 10am GMT (£10/month)
S1E2 - Continuation Physiology Lead up to Labour and Birth
In this episode we continue to discuss the physiology of the lead up to labour and birth. The safety that physiology provides and why and what some of the potential consequences are of disturbing that by choosing to end your pregnancy early with induction methods.
Come and join the birth revolution - you're all invited.
For extra resources, video episodes, join us on patreon. You can also find us on regular podcast platforms and youtube.
On our Patreon Tiers for this Episode the Bonus Content is as Follows:
Simple Truths: PDF with links to the resources used and described in the episode (£2/month)
Collective Wisdom: PDF links to the resources used and describe in the episode, PDF with information aimed at parents about the onset of the physiology of labour and birth and the amazing things that are happening with you and your baby to help make birth safe and promote life long bonding and health for you both. (£4/month)
Untethered Rebels: PDF links to the resources used and describe in the episode, PDF with information aimed at parents about the onset of the physiology of labour and birth and the amazing things that are happening with you and your baby to help make birth safe and promote life long bonding and health for you both and the birth nerd level pdf as well. Also an invitation to the monthly zoom gathering of Untethered Rebels with Kemi and Shellie. This month it will be Tuesday 21st October10am GMT (£10/month)
S1 E1 - Birth Physiology - Lead Up to Birth
We discuss the physiology of the birth giver and baby in the lead up to the start of labour and what the potential consequences of choosing to interupt that with induction and cesarean are. This will continue in episode 2 where we flow, much like birth from the initiation of labour into the potential beginning.
For extra resources, video episodes, join us on patreon. You can also find us on regular podcast platforms and youtube.
On our Patreon Tiers for this Episode the Bonus Content is as Follows:
Simple Truths: Resources and Links to Evidence for Episode (£2/month)
Collective Wisdom: Resources and Links to Evidence for Episode and Parent Information PDF (£4/month)
Untethered Rebels: Resources and LInks to Evidence for Episode, Parent Information PDF, Birth Nerd Information PDF, monthly zoom invitation with Shellie/Kemi (£10/month)
S1 Pilot
Birth Untethered - The Beginning
In this episode we introduce ourselves and talk about why we created the podcast. We also give our top tips for parents and birth workers.
Come and join the birth revolution - you're all invited.
For extra resources, video episodes, join us on patreon. You can also find us on regular podcast platforms and youtube.
On our Patreon Tiers for this Episode the Bonus Content is as Follows:
Simple Truths: What is Essential Birth Checklist (£2/month)
Collective Wisdom: What is Essential Birth Checklist and Hypnobirthing Relaxation Track (£4/month)
Untethered Rebels:What is Essential Birth Checklist, Hypnobirthing Relaxation Track, Editable Visual Birth Plan, monthly zoom invitation with Shellie/Kemi This month it will be Thursday 11th Sept 10am GMT (£10/month)
S1 E13 - Birth Untethered - The Red Thread - Understanding Childbirth as a Rite of Passage Through Time - Part 2
S2E9 - The History of Induction and Is Women Being Older and Larger Really the Problem?
In this Episode Kemi and Shellie discuss the history of induction and we explore the current obstetric narrative that women are getting older, fatter and more complex and this is why outcomes are getting worse. But is is really the reason? The truth about induction may shock you! We dive deep into the world of labor induction and the myths surrounding it. Many expectant parents are pushed toward induction as if it’s the only option, but that’s not always the case.
We explore how the narrative often painted by medical professionals can lead to fear-driven decisions. Are you aware that induction rates are skyrocketing, yet the actual benefits are questionable? Let’s break down the statistics: - Stillbirth rates have decreased by 11%, but neonatal mortality has increased by 7%. - Maternal mortality has shot up by 44%! - The figures in the UK do not reflect the figures in other Western Countries These numbers reveal a troubling trend in maternity care. It’s essential to understand your options and assert your power in the birthing process. You are in control! Know your rights and the truth behind the interventions.